The resources found at www.ketoplatform.com (KP) review general health information and are for educational purposes only.
The information on KP is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Make sure you consult with a physician before beginning any exercise or diet program. Readers who fail to consult with appropriate health authorities assume the risk of any injuries.
Keep in mind that nutritional and exercise needs vary from person to person, depending on health status, sex, age, and other individual factors. Every individual has a unique starting point, goals, experiences, exercise habits, eating habits, and applies the information in a different way. As an individual use of this information will vary, so will any results that they experience.
Any testimonials found on this site are not claimed to represent typical results, but instead are meant as a showcase highly motivated people have achieved when applying some of what they have learned using the resources found at KP to their weight loss program.